CATALYST COACH

LIMITLESS LIFE

HEALTHY HABITS

FOR A

HELPING YOU CREATE

THE

Heal-thy Self Coaching

Life Coach & Holistic Health Practitioner

  • Are you tired of surviving instead of thriving?
  • Are you tired of stress hijacking your health?
  • Are you ready to break up with quick fixes?
  • Are you waiting for permission to thrive?
  • Tired of treating symptoms while the real issue goes unaddressed?
  • Are you tired of waiting for ‘someday’ to finally prioritize your health and happiness?
  • Are you sick of your comfort zone?
  • Are you tired of wishing for change but not knowing where to start?
  • Are you tired of putting everyone’s needs before yours?
  • Are you tired of waiting for ‘someday’ to live fully?

Heal-Thy Self: Where Refreshed Minds, Renewed Bodies, and Reclaimed Lives Begin.

Are you craving a life that feels good inside and out?

Are you pissed off enough to change yet?

Are you ready to step into your power?

Are you ready to embrace the healthiest, happiest version of you?

Are you tired of your OWN excuses????

Are you tired enough to finally DO something about it????

GOOD!!! LETS FIX IT!!!

Are you tired of feeling stuck in your own body????

Now Lets Do This!

As YOUR Guide & Partner WE will:

As YOUR Coach I Will Help You:

  • Gain Clarity 
  • Release Limiting Beliefs
  • Prioritize Your Wellbeing
  • Navigate Life's Transitions
  • Find Balance & Alignment
  • Listen to Your Body’s Wisdom
  • Cultivate Self-Compassion and Confidence
  • Strengthen Relationships & Communication
  • Uncover how lifestyle and mindset affect your health
  • Build Non-negotiable Daily Practices
  • Ditch The Quick Fixes
  • Uncover Hidden Drains (& Plug Them)
  • Reset Relationships
  • Work Through My 'Zero Tolerance' Framework To Turn Intentions Into Action
  • Celebrate Progress Over Perfection

This isn’t just coaching—it’s a behavioral takeover. You’ll either evolve or fire yourself. Zero tolerance. Full transformation.

Areas We Can Work On Together

  • 🌿 Body – Nutrition, movement, sleep, energy
  • 🧠 Mind – Stress, mindset, confidence, clarity
  • ⚡ Habits – Building good ones, breaking unhealthy ones
  • 💞 Relationships – Communication, boundaries, connection
  • 🌌 Spirit – Purpose, gratitude, inner peace
  • 🚀 Purpose – Career, goals, life transitions

BOOK A CALL

30 Day Zero Tolerance Heal-thy SELF Bootcamp

• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings

→ For rebels who want results NOW

30 Day Zero Tolerance Heal-thy SELF Bootcamp

• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings

→ For rebels who want results NOW

• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings

→ For rebels who want results NOW

30 Day Zero Tolerance Heal-thy SELF Bootcamp

Step 1: Pick Your Fight
Pick the program that matches your level of "I’m done with this!"

30 Day Zero Tolerance Heal-thy SELF Bootcamp

• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings

→ For rebels who want results NOW

90 Day Total Takeover Heal-thy SELF Transformation

How It Works: zero tolerance Proven Transformation

• Total life redesign
• VIP "No Mercy" Hotline (24/7 crisis texting for weak moments)
• Legacy-building tools
• Master your mind/body code

→ To excavate the deepest layers of your operating system and rebuild bulletproof.

• Full mind/body overhaul
• Custom habit blueprint
• Bi-weekly 1:1 coaching

→ For when you need to rewrite the code

180 Day Mastery Heal-thy SELF Transformation Program

90 Day Total Takeover Heal-thy SELF Transformation

• Full mind/body overhaul
• Custom habit blueprint
• Bi-weekly 1:1 coaching

→ For when you need to rewrite the code.

Step 1: pick your fight
Pick the program that matches your level of "I’m done with this!

How It Works: zero tolerance Proven Transformation

180 Day Mastery Heal-thy SELF Transformation Program

• Total life redesign
• VIP "No Mercy" Hotline (24/7 crisis texting for weak moments)
• Legacy-building tools
• Master your mind/body code
→ To excavate the deepest layers of your operating system and rebuild bulletproof.

Step 1: pick your fight
Pick the program that matches your level of "I’m done with this!

How It Works: zero tolerance Proven Transformation

Step 2: The ZERO TOLERANCE Method

No fluff. No "maybe later." Just results.

✔ No coddling – just action
✔ No theory – just what works
✔ No "trying" – just doing

✔ Simple daily actions (no overwhelm)
✔ Accountability that works (no flaking)
✔ Science-backed tools (no guesswork)

Step 3: Start Seeing Results

  • clarity
  • momentum
  • transformation

Still reading? Good. Now pick your weapon and let’s go. 
Schedule your 'Discovery Call Now'

OK, IM READY NOW!

🚫 THIS IS NOT FOR:

• Excuse collectors (if "but..." is your favorite word)
• Half-in/half-out dabblers (all-in or stay home)
• Victim-mode VIPs (we upgrade mindsets, not coddle them)
• Quick-fix junkies (this is deep work, not a Band-Aid)

🔥 Zero Tolerance = Zero Wasted Time.
If this triggered you, good—we just saved us both 6 months.

(Want the polite version? Try Pinterest.)


I see YOU are STILL here! So that means YOU not only NEED THIS, but you're nervous and looking for a sign!! THIS is your confirmation! Go ahead and get on my schedule! 




SERIOUSLY,LET'S DO IT!

Hey girl hey!

Bianca Shante'

I'm so glad you found your way here. I'm Bianca Shante', the heart and brain behind Heal-thy SELF Coaching. I'm a Life Coach, Certified Holistic Health Practitioner, and the proud author of the self-help book All Things Positive. My passion is helping you tap into your inner magic and live your most vibrant life.

Why Coaching Chose Me
Let’s keep it real—I didn’t just wake up one day and decide to be a coach. Life dragged me here. After years of my own physical and mental health struggles being dismissed, at different times of my life or just plain downplayed, I became my own case study. Then when my physical symptoms got brushed off with that same patronizing "he’s fine, thats normal" something in me snapped. Thankfully I was assertive and wise enough to push back.

I hit the books, the research journals, the functional medicine world—armed with a mama’s intuition and a veteran’s grit. And guess what? I was right. His labs proved it. My healing proved it. That fire in my belly? It’s why I got certified. But here’s the twist: this was always my path. Even during my years in social work and healthcare, I was secretly life coaching—helping veterans rebuild purpose, guiding teens through crises, teaching individuals how to reduce symptoms of common ailments by self healing and giving random strangers motivational talks. The universe just needed to scream at me to make it official. Now I coach women who are tired of being gaslit by broken systems, using the same tools that saved us: science-backed strategies, self-advocacy, and the unshakable belief that you know you best. So I weaponized my degrees, research obsession, and hard-won wisdom into certifications. Now I do for others what I had to do for myself: decode their bodies, reclaim their mental space, and rewrite the stories holding them back.

With a Bachelor’s in Social Work, an MBA in Healthcare Management, and over 15 years of experience guiding diverse groups—from veterans and the elderly to at-risk youth— I specialize in turning life’s challenges into powerful transformations. I've supported hundreds of people in discovering their purpose, gaining clarity, and creating a life they truly love.

At Heal-Thy Self Coaching, we keep things real. No fluff, no judgment – just practical tools, heartfelt conversations, and unwavering support. My signature framework, The HEAL-thy Self Blueprint, is like your personal treasure map to clarity, confidence, and lasting well-being. My unique blend of cognitive behavioral coaching, heart-led compassion, and unwavering passion helps driven individuals break through self-doubt, build unshakable confidence, and create lasting healthy habits—so you can step into your fullest, most limitless life

Whether you're seeking clarity, mindset shifts, or a total health overhaul, my approach is simple: Your mind shapes your reality. Let’s rewrite yours.

We'll set goals, break through roadblocks, and celebrate your wins like the rockstar you are.

If you're ready to move from "I can't" to "Watch me," you're in the right place. Let's get started.
(P.S. If you're the type who's done with settling, I'm the coach who won't let you.)

Big hugs and high vibes,

Meet Bianca Shante' -Your catalyst for transformation

Now, Lets Meet The Face Behind It All...

I've met over 20 celebrities, mainly music artist. I LOVE music!

I've educated and mentored hundreds of children both stateside and internationally.

I've been to 38 countries & states and over 100 cities.

Fun Facts About B