• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings
→ For rebels who want results NOW
• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings
→ For rebels who want results NOW
• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings
→ For rebels who want results NOW
• Quick habit reset (Identifying bad habits & thoughts)
• Daily 5-minute challenges
• Weekly accountability meetings
→ For rebels who want results NOW
• Total life redesign
• VIP "No Mercy" Hotline (24/7 crisis texting for weak moments)
• Legacy-building tools
• Master your mind/body code
→ To excavate the deepest layers of your operating system and rebuild bulletproof.
• Full mind/body overhaul
• Custom habit blueprint
• Bi-weekly 1:1 coaching
→ For when you need to rewrite the code
• Full mind/body overhaul
• Custom habit blueprint
• Bi-weekly 1:1 coaching
→ For when you need to rewrite the code.
• Total life redesign
• VIP "No Mercy" Hotline (24/7 crisis texting for weak moments)
• Legacy-building tools
• Master your mind/body code
→ To excavate the deepest layers of your operating system and rebuild bulletproof.
✔ No coddling – just action
✔ No theory – just what works
✔ No "trying" – just doing
✔ Simple daily actions (no overwhelm)
✔ Accountability that works (no flaking)
✔ Science-backed tools (no guesswork)
Still reading? Good. Now pick your weapon and let’s go.
Schedule your 'Discovery Call Now'
I'm so glad you found your way here. I'm Bianca Shante', the heart and brain behind Heal-thy SELF Coaching. I'm a Life Coach, Certified Holistic Health Practitioner, and the proud author of the self-help book All Things Positive. My passion is helping you tap into your inner magic and live your most vibrant life.
Why Coaching Chose Me
Let’s keep it real—I didn’t just wake up one day and decide to be a coach. Life dragged me here. After years of my own physical and mental health struggles being dismissed, at different times of my life or just plain downplayed, I became my own case study. Then when my physical symptoms got brushed off with that same patronizing "he’s fine, thats normal" something in me snapped. Thankfully I was assertive and wise enough to push back.
I hit the books, the research journals, the functional medicine world—armed with a mama’s intuition and a veteran’s grit. And guess what? I was right. His labs proved it. My healing proved it. That fire in my belly? It’s why I got certified. But here’s the twist: this was always my path. Even during my years in social work and healthcare, I was secretly life coaching—helping veterans rebuild purpose, guiding teens through crises, teaching individuals how to reduce symptoms of common ailments by self healing and giving random strangers motivational talks. The universe just needed to scream at me to make it official. Now I coach women who are tired of being gaslit by broken systems, using the same tools that saved us: science-backed strategies, self-advocacy, and the unshakable belief that you know you best. So I weaponized my degrees, research obsession, and hard-won wisdom into certifications. Now I do for others what I had to do for myself: decode their bodies, reclaim their mental space, and rewrite the stories holding them back.
With a Bachelor’s in Social Work, an MBA in Healthcare Management, and over 15 years of experience guiding diverse groups—from veterans and the elderly to at-risk youth— I specialize in turning life’s challenges into powerful transformations. I've supported hundreds of people in discovering their purpose, gaining clarity, and creating a life they truly love.
At Heal-Thy Self Coaching, we keep things real. No fluff, no judgment – just practical tools, heartfelt conversations, and unwavering support. My signature framework, The HEAL-thy Self Blueprint, is like your personal treasure map to clarity, confidence, and lasting well-being. My unique blend of cognitive behavioral coaching, heart-led compassion, and unwavering passion helps driven individuals break through self-doubt, build unshakable confidence, and create lasting healthy habits—so you can step into your fullest, most limitless life.
Whether you're seeking clarity, mindset shifts, or a total health overhaul, my approach is simple: Your mind shapes your reality. Let’s rewrite yours.
We'll set goals, break through roadblocks, and celebrate your wins like the rockstar you are.
If you're ready to move from "I can't" to "Watch me," you're in the right place. Let's get started.
(P.S. If you're the type who's done with settling, I'm the coach who won't let you.)
Big hugs and high vibes,